Varsana SPA

22 September
A day of total immersion in the world of Yoga, where you will have the opportunity to explore the profound benefits of this ancient practice, combined with Varsana SPA rituals. A unique experience that will allow you to find your inner serenity, renew your energy and connect with yourself in an intimate and exclusive setting.

Program

• 9.00 Welcoming

• 9.30 - 12.30 Hatha Yoga session

• 13.00 3-course Mindful Lunch at Ginkgo Restaurant, led by Dr. Annamaria Acquaviva

• 14.30 Hill walk and pranayama meditation

• 15.45 - 16.45 Hatha Yoga session

• 17.15 - 18.30 Ofuro ritual in Ars Vivendi Private SPA

• 18.30 Conclusion

Yoga sessions will be taught by Alessandra Pergreffi, Anusara Method teacher.

€220 per person | from €380 with night stay

Facial yoga helps release accumulated tension in the face through a series of expressions, breathing and controlled, conscious movements.

Friday 20th at 6.30 p.m.

Rediscover your potential with activities designed according to the 5 pillars of health of the Acquaviva Method, discounted by 10%:

• Longevity Menu at Ginko Longevity Restuarant

• Nature Therapy, mindfunless session in nature with Dr. Annamaria Acquaviva

• Hypnoinductive training, guided relaxation with theta waves, with Dr. Annamaria Acquaviva

• Cooking class with Dr. Annamaria Acquaviva

Start your day with bio walking, a guided walk in the beautiful nature surrounding Palazzo di Varignana. Moderate and constant physical activity improves quality of life and mood, reduces stress, oxygenates tissues and promotes metabolic efficiency.

Rediscover well-being with exclusive treatments and rejuvenating massages from Varsana SPA, discounted by 10%.

You will also receive a gift of the latest cosmetic line: saffron anti-pollution face mask, a pampering for your skin.