AWAY Spa at W Singapore - Sentosa Cove

Saturday, 20 September, 2 PM - 4 PM

Discover a deeper connection to your body with our Body Composition and Stretch session. Begin with an insightful body composition analysis that helps you understand key aspects of your health, from muscle mass to body fat ratio. With this awareness, move into a guided stretch session designed to release tension, improve flexibility, and enhance circulation. Perfect for restoring balance and complementing any fitness routine, this session not only helps you recharge physically but also provides valuable knowledge to support your personal wellness journey. To ensure your spot, please book in advance to avoid disappointment!

Public: $25++ per person

To book your wellness retreat or for more information, please visit contact us at: [email protected] or Whatsapp: +65 8733 0160, or call: +6568087290

Sunday, 21 September, 8 AM - 9 AM

Strengthen and stabilize your body with Core Yoga, a focused session designed to enhance your core muscles while promoting balance and alignment. Through a series of mindful poses and controlled movements, this practice engages the abdominals, back, and pelvic floor, improving posture and functional strength. To ensure your spot, please book in advance to avoid disappointment!

Public: $25++ per person

To book your wellness retreat or for more information, please visit contact us at: [email protected] or Whatsapp: +65 8733 0160, or call: +6568087290

Friday, 19 Sept, 3 PM - 4 PM

Energize your body with our high-intensity FITness session. Designed to challenge strength, endurance, and agility, this dynamic workout combines functional movements with cardio bursts for maximum impact. To ensure your spot, please book in advance to avoid disappointment!

Public: $25++ per person

To book your wellness retreat or for more information, please visit contact us at: [email protected] or Whatsapp: +65 8733 0160, or call: +6568087290

Saturday, 20 September, 8 AM - 9 AM

Find your rhythm with Flow Yoga, a graceful practice that links breath to movement in a seamless sequence. Designed to build strength, flexibility, and focus, this dynamic class invites you to move with intention while cultivating inner balance. To ensure your spot, please book in advance to avoid disappointment!

Public: $25++ per person

To book your wellness retreat or for more information, please visit contact us at: [email protected] or Whatsapp: +65 8733 0160, or call: +6568087290

Sunday, 21 September, 2 PM - 4 PM

Experience a tailored wellness introduction with a one-on-one personal training session designed to assess your fitness level and introduce you to exercises suited to your goals. This introductory session offers personalized attention, motivation, and a clear understanding of how to begin your fitness journey effectively. Perfect for first-timers or anyone seeking a guided approach. To ensure your spot, please book in advance to avoid disappointment!

Public: $25++ per person

To book your wellness retreat or for more information, please visit contact us at: [email protected] or Whatsapp: +65 8733 0160, or call: +6568087290

Friday, 19 Sept, 8 AM - 9 AM

Experience a comprehensive full-body weight training session designed to build strength and endurance. To ensure your spot, please book in advance to avoid disappointment!

Public: $25++ per person

To book your wellness retreat or for more information, please visit contact us at: [email protected] or Whatsapp: +65 8733 0160, or call: +6568087290

Friday, 19 September, 8 AM - 9 AM

Slow down and reconnect with yourself in our Yin Yoga session. Through gentle, long-held poses, this restorative practice releases tension, enhances flexibility, and calms the mind. Guided by our expert instructor, Yin Yoga is perfect for all levels—leaving you grounded, renewed, and deeply relaxed. To ensure your spot, please book in advance to avoid disappointment!

Public: $25++ per person

To book your wellness retreat or for more information, please visit contact us at: [email protected] or Whatsapp: +65 8733 0160, or call: +6568087290