We will be hosting a number of FREE guided breathing sessions in our salt room and salt dome over Saturday. These audio tracks are now released! Click the link below!
https://soundcloud.com/search?q=halobreathaware
Children can enjoy a Jungle themed audio adventure narrated by Jane Tarrant whilst learning unique breathing techniques to enhance wellness! Adults can enjoy an audio track, backed by Patrick McKeown's deep knowledge of breath optimization, a great way to practice focused attention and learn to be present. It will also help you relax when you’re experiencing stress, anxiety, tiredness or other difficult emotions.
Come and feel how correct breathing combined with halotherapy is a powerful way to enhance your health and wellbeing. Beneficial for Adults & Children!
You can also now enjoy our video introduction to Halotherapy! Learn where it all began and what Halotherapy can do for you!
