Un événement spécial pour célébrer et remercier les collaborateurs du Sanctuaire
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A special event to celebrate and thank the sanctuary team.
pilates-studio , sauna , ...
hatha-yoga , meditation , ...
Québec, Canada
AWŪ was born from a utopian idea: to make the soul and mind travel without ever leaving the city.
To bring the nomadic spirit into the present moment, right where we live, where movement is constant. Just a few steps away, new horizons unfold.
AWŪ is a way of life: free, spontaneous, and grounded in the present. A place to breathe, to pause, and to let the outside world fade away. A space to experience, here and now, the feeling of travel that each of us carries within.
Our approach to well-being is evolving. In a quest for freedom, connection, and meaning, AWŪ is writing a new chapter by creating urban sanctuaries where people can recharge, reconnect with what makes them feel alive, and experience accessible well-being.
AWŪ embodies renewal while building on solid foundations: those of STROM Group, recognized for more than 15 years for its excellence in the world of wellness and Nordic spas. This proven expertise is the foundation upon which AWŪ builds, extending an essential mission: to contribute to the balance and well-being of individuals and communities.
Guided by a genuine sense of purpose, this mission comes to life every day through thoughtful, meaningful actions. By creating spaces and experiences where well-being becomes a shared reality, AWŪ contributes to lasting change — toward a more balanced world, both individually and collectively.
A special event to celebrate and thank the sanctuary team.
A 45-minute session of movement synchronized with the breath, flowing through a progressive sequence.
This class is free-flowing and creative and does not require any particular level of physical fitness. Enjoy the guidance of an experienced instructor who will adapt the practice to the needs of each participant.
Open to sanctuary guests upon registration. A special beverage will be offered at the end of the class.
A 45-minute session of movement synchronized with the breath, flowing through a progressive sequence.
This class is free-flowing and creative and does not require any particular level of physical fitness. Enjoy the guidance of an experienced instructor who will adapt the practice to the needs of each participant.
Open to sanctuary guests upon registration. A special beverage will be offered at the end of the class.
Immerse yourself in a state of deep relaxation with our Sound Bath and Meditation sessions.
Our instructor will guide you through an immersive experience where soothing vibrations calm the mind and bring the body into harmony.
Each session encourages the release of stress and stimulates creativity.
Open to sanctuary guests upon registration. A special beverage will be offered at the end of the Sound Bath.
A 45-minute session of movement synchronized with the breath, flowing through a progressive sequence.
This class is free-flowing and creative and does not require any particular level of physical fitness. Enjoy the guidance of an experienced instructor who will adapt the practice to the needs of each participant.
Open to sanctuary guests upon registration. A special beverage will be offered at the end of the class.
A 45-minute session of movement synchronized with the breath, flowing through a progressive sequence.
This class is free-flowing and creative and does not require any particular level of physical fitness. Enjoy the guidance of an experienced instructor who will adapt the practice to the needs of each participant.
Open to sanctuary guests upon registration. A special beverage will be offered at the end of the class.
Two one-hour sessions at 4:00 P.M. and 7:00 P.M.
Immerse yourself in a state of deep relaxation with our Sound Bath sessions.
Our instructor will guide you through an immersive experience where soothing vibrations calm the mind and bring the body into harmony.
Each session encourages the release of stress and stimulates creativity.
Open to sanctuary guests upon registration.
An afternoon set to the rhythm of music, inviting you to enjoy the sanctuary’s facilities in a lively yet relaxed atmosphere.
Open to sanctuary guests.
Under the open sky, on the sanctuary terrace, let yourself be carried away by an immersive musical experience featuring three guest DJs.
As the sun sets, the terrace transforms into a space of freedom where music, movement, and collective energy come together.
Ecstatic Dance is an invitation to move freely, reconnect with yourself, and fully embrace the present moment in a natural and inspiring setting.
Open to sanctuary guests. In the event of unfavourable weather conditions, the event will be postponed to a later date.
