Hi my friends, my name is Jan and I love teaching Spring Forest Qigong. This practice is very gentle, and all abilities can participate by either standing, sitting or lying down. It is based on Traditional Chinese Medicine which include the 5 elements - Wood, Fire, Earth, Metal and Water. This modality is a form of medical qigong, and many many individuals have benefited from the healing energies that occur when doing this practice, myself included. I injured my wrist while lifting my laptop and sustained a physical injury which also included nerve damage. Various treatments were incorporated in my rehabilitation, but I wasn't completely healed. The nerve damage persisted which included lack of strength, restricted mobility and pain. I also became depressed. I started practicing daily the SFQ movements and included a Small universe meditation. Every day I felt shifts in my body and in my mental health and then one day during the meditation I felt a complete release of energy in the areas that were damaged. The energy was flowing. I regained my strength, mobility and no pain, but while I was practicing, I was also feeling happier, more grateful, my mental health was improving. The founder of Spring Forest Qigong, Grand Master Chunyi Lin has a mission: "A healer in every home is a world without pain and suffering". I have joined him on this mission and have several of my students who can share healing stories. Join me and 24 other practitioners in discovering the incredible benefits (physically, mentally, emotionally and spiritually) that you will encounter practicing this modality.
Around the World in 24 hours International Day of Peace and World Wellness Qigong Event
On Friday, September 20, 2024, starting at 11:00 AM Central (US and Canada), 23 beautiful leaders from around our planet will guide various healing practices every 30-60 minutes to raise the energy of Love on our planet for all sentient beings. How cool is that!!!
To access this fabulous event:
*Join Zoom Meeting:* [Zoom Link](https://us02web.zoom.us/j/81506372944)
*Meeting ID:* 815 0637 2944
Leaders:
Opening statements: Co-creators and hosts
11am - Hector Campero (Mexico) [email protected]
12pm (noon) Vince Galloni - (Pittsburgh, USA) [email protected]
1pm - Susan Churchill (Chicago, USA) the [email protected]
2pm - Nancy Giocomuzzi (Duluth) [email protected], Elisa Carter (Chicago, USA), [email protected]
3pm - Hitomi Komatsu (Montreal, Canada) [email protected]
4pm - Laura Geesaman (Gettysburg, USA) [email protected]
5pm - Roxy Wright (Raymond, AB, Canada) [email protected]
6pm - Tonia D'amore (Adelaide, Australia) [email protected]
7pm - Nancy Havera (Chicago area, USA) [email protected]
8pm - Ann Minoff (Florida/Chicago, USA) [email protected]
9pm - Steffi Black (Toronto, Canada) [email protected]
10pm - Jan Behrens (Winnipeg, Canada)[email protected]
11pm - Siuling Bisogno Hau (Australia) [email protected]
12 midnight - Terry Leers (Seattle, USA) [email protected]
1am - Italo Gison (Italy) [email protected]
2am - Munira Jiwa (Calgary, Canada) [email protected]
3am - Lu Jin ( Sydney, Australia) [email protected]
4am - Anouska Graham ( UK) [email protected]
5am - Cynthia Guy Ali (Minnesota, USA) [email protected]
6am - Jo Anne Brown (Alabama, USA) [email protected]
7am - Niko Ana Jeanne (tba) [email protected]
8am - Julia Schmidt (North Carolina, USA) [email protected]
9am - Larry Harris (Maryland, USA) [email protected]
10am - Jessica Luibrand (California, USA) [email protected]
Closing remarks, prayer - co-creators and hosts
Spring Forest Qigong Practice with Jan
Did you have a busy, stressful week and need to find a new way to relax. Come join Jan for a 45 minute Spring Forest Qigong practice. You will walk away completely calm and refreshed so that you can enjoy your weekend to the fullest. Your body, mind, mental health and spirit will thank you for taking that leap. No experience necessary. All abilities are welcome.
Wear comfortable clothing and bring a water bottle.
Where:
Churchill Park United Church (in the lounge)
525 Beresford Avenue,
Winnipeg, MB
Time and Date:
September 27, 2024 @ 7pm
Cost:
Donation: suggested $10.00 min.
