The Soul Spa

The Soul Spa

Holistic clinic

Bath, United Kingdom

Activities

Access Bars® with Claire Doig(Write here the explicit name of the activity you will organize during the 5th World Wellness Weekend 18 and/or 19 Sept 2021)

Beauty / Spa, Energy Healing

Access Bars® with Claire Doig

Sunday 19th September 1.30 – 3.30pm

The Zen Den

 One person per session

Cost: £0 but we would love a donation to Bath Mind.  Thank you 🙂

What would you like to change and create with your wellbeing?

I would like to invite you to receive an Access Bars® taster session and find out what’s possible for you.

Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.

Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.

This is a wonderful, transformative experience for adults and children.

Helpful for all aspects of your life, including sleep, weight, money, relationships and also mental health, anxiety, depression and ptsd.

30 min appointments available.

Please contact me at claireldoig@gmail.com to book or for more information.

https://claireldoig.com/

https://www.accessconsciousness.com/en/micrositesfolder/accessbars/what-is-access-bars/

An introduction to Tarot reading with Alex de Laszlo

Health, Personal Development

An introduction to Tarot reading with Alex de Laszlo

Sunday 19th September 12pm-1pm

The Zen Den

 6 people per session

Cost: £0 but we would love a donation to Bath Mind.  Thank you 🙂

If you find the idea of learning the meanings of all 78 Tarot cards too daunting to even start, why not come along to this workshop to find out how you can begin to read Tarot cards without having to memorise the meanings of the individual cards.  You will need a Tarot deck, so feel free to bring along your own or you can purchase an Original Rider Waite deck for £10 on the day.

If you have any questions beforehand or to book your space, feel free to give Alex a call on: 07498 217502

Meditation Journey Workshop with Sylvia Hunt

Meditation, Yoga

Meditation Journey Workshop with Sylvia Hunt

Saturday 18th September 4pm-5pm

The Quantum Field

 8 people per session

Cost: £0 but we would love a donation to Bath Mind.  Thank you 🙂

‘Meditation Journey Workshop’ combines guided meditation with free association writing and doodling, giving you an hour of ‘me time’ to relax into exploring all the possibilities of your creative inner self.

Brilliant for expanding your manifesting journey or maybe giving some space or clarity on your current thoughts and feelings.

Paper and colours will be provided for you, so all you need to do is give yourself permission to be open and curious, scribble and doodle with no pressure to share work or experiences- this is for you.

This workshop allows you to explore your ideas playfully on paper like mindful journaling, with time to reflect mindfully on the meditation journey you’ve been on at the end of the session.

This popular workshop is open to experienced or first time meditators, it begins by mindfully connecting to the body and the present moment with a guided relaxation and then leads into a visualisation with invitation to pause at different points to note down thoughts and ideas.  This is a quiet creative class inviting gentle self inquiry, and playful creative journeying.’

Sylvia Hunt is a Mindfulness Teacher and creative practitioner. She enjoys being able to bring her creative background working in the arts to her Mindfulness teaching to aid therapeutic exploration of thoughts and feelings, and connect to our inner strengths.

To book your space, please contact Sylvia at admin@sylviahunt.co.uk

Thai Massage taster sessions with Bruni Walker

Beauty / Spa, ​​Massage / Manual therapies

Thai Massage taster session with Bruni Walker

Saturday 18th September 4pm-5pm

Body Zone

 One person per session

Cost: £0 but we would love a donation to Bath Mind.  Thank you 🙂

Drop in taster sessions 10 – 15 min. for an oil-free massage to soothe aches and pains using acupressure, gentle stretches and energy line work. Deeply relaxing, fully clothed.

To book a slot, contact Bruni on brunhildmaslen@hotmail.com

Activated Yoga with Emma Marcello

Hatha Yoga, Yoga

Activated Yoga with Emma Marcello

Saturday 18th September 4pm-5pm

Zen Den

 6 places maximum

Cost: £0 but we would love a donation to Bath Mind.  Thank you 🙂

Activated Yoga

A combination of yoga and the Be Activated technique of muscle activation.

We will go through a simple yoga sequence, with a focus on breathing and on learning the main activation points to fire up and engage muscles and increase strength, flexibility and balance. Some basic experience with yoga is useful, as this will be an opportunity to improve poses that feel challenging.

 About Emma

Emma is a physiotherapist and yoga teacher helping people who enjoy an active lifestyle but struggle due to pain or injury. She uses the Be Activated technique to identify and undo compensation patterns through neuromuscular activation.

For more info and to book your place head to www.tuningin.co.uk

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