Offer yourself a balancing meditation for the harmonization and unification of the 3 dimensions; Body, Soul and Spirit, with Malika El Alami, Holistic Coach and Hypnotherapist.
Saturday : 08:00 am to 09:30 am Sunday : 09:30 am to 10:30 am
AquaFit and FloatFit
When it comes to well-being, we believe it is a lifestyle. One of the fundamentals of our SAHA program is body movements ; embrace an active workout with the benefits of the Water element.
AquaFit and FloatFit uses water to transform fitness and bring fun back to exercise, but also helps improve one’s balance.
Time : 10:30 am to 12:00 pm
Swimwear required for this activity
A Better Plate
Enjoy a tour and vegetables picking in our Potager for an opportunity to discover how to grow your own organic vegetables.
As part of our Wellness program; SAHA, we designed “A Better Plate” concept which incorporates seasonal and fresh local wholefood, and the use of non-processed ingredients.
Indulge yourself with a balanced breakfast cooking demonstration and degustation.
Time : 08:00 am to 10:00 am