hotel
boxing , functional-training , ...
Bangkok , Thailand
Boasting iconic themes and elegant architecture, The Athenee Hotel’s storied heritage comes to the forefront, not just in the pristine design but the world-class service and luxurious facilities. Relax in the serene ambience of the Royal Club Lounge, enjoy peace and sunshine in the Sky Garden or embark on a revitalizing wellness journey in the Athenee Spa before taking a dip in the calming waters of the resort-style lagoon pool, often lauded as one of the best in Bangkok.
An easy-paced walk combined with casual conversations among associates, promoting both physical activity and team connection. This activity incorporates vertical movement, encouraging gentle cardiovascular exercise. No fitness gear required—just comfortable shoes and a positive mindset.
Kick off the 8th World Wellness Weekend on Friday 20th September 2024 with the vertical run. Leading by our fitness instructor from the bottom of the building and spike your energy to reach to the top of the building. Refresh yourself with a sustainable drink at our pool bar; The view after sweating out.
A refreshing group run designed to promote cardiovascular health and community connection. Participants can choose to jog, run, or walk at their own pace, making it ideal for both beginners and experienced runners.
A calming group meditation held under the stars to mark the opening of World Wellness Weekend. This session focuses on mindful breathing, relaxation techniques, and setting positive intentions. Perfect for all participants, whether experienced or new to meditation, offering a peaceful moment to reconnect with body and mind before the weekend activities begin.
Rise and burn calories with ancient Thai martial arts.
Morning session to start your day with relax and refresh.
An engaging, full-body workout combining strength training, cardio exercises, and agility drills. The bootcamp is structured in a circuit format, allowing participants to move through different workout stations that target various muscle groups. It’s suitable for mixed fitness levels, with modifications available for beginners.
