SILK COTTON WELLNESS LIFESTYLE CENTRE

SILK COTTON WELLNESS LIFESTYLE CENTRE

Wellness center

TOBAGO, Trinidad and Tobago

Activities

Energy breathe work

Health, Health

This will an online video of approximately 5 minutes duration demonstrating breathing techniques that will also modify your energy levels from being highly/moderately stressed to experiencing low levels of stress. Let’s celebrate Being Well!

Self-Care Activities 2020-2021

Health, Health, Other outdoor wellness activity, Outdoor wellness activities, Special offers, Special offers

  • 50% Full Body Massage and Detox Bath (until December 31, 2020)
  • Silk Cotton Mental Health 2-Day retreat (January 2021)
  • Silk Cotton Chocolate Valentine Special (chocolate massage, hot chocolate and chocolate treats-February 2021)
  • Private facebook group-Professional Women and Self-Care (November 2020)

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