Banyan Tree Hangzhou Campeão do Bem-Estar

hotel

meditation , running

Hangzhou, Zhejiang Province, China

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Enter into an authentic water village set in the picturesque Xixi Wetlands Nature Reserve. Immerse yourself in the lush greenery and tranquil atmosphere of the park. Enjoy it all from the quiet comfort of Banyan Tree Hangzhou luxury resort, a spacious spa resort within the Wetlands Park.

Atividades

Jogging Inside the Xixi Wetland

Time: 7:30 am - 8:30 am on September 21, 2024

Embracing nature when jogging inside Xixi Wetland nearby to enjoy the refreshing negative oxygen ions. It’s also good for our lung and metabolism, helping to relieve pressure and regulate our body and mind.

Venue: Xixi Wetland

Better Sleep

Time: 4:00 pm - 5:00 pm on September 22, 2024

Quality sleep is a vital yet often elusive aspect of wellbeing. It plays a crucial role in physical recovery and restoring mental energy for the day ahead. Under the guidance of our experienced coach, you will engage in stretching exercises, breathing techniques, and meditation before sleep, all designed to promote deeper and more restful sleep.

Venue: Yoga Studio

Meditation

Time: 04:00 pm-05:00 pm on 20 September , 2024

Join the meditation class at Banyan Tree Hangzhou. Guided by an experienced teacher, to cultivate a sense of contentment through conscious breathing practices.

Venue: Yoga Studio

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