hotel
meditation , running
Hangzhou, Zhejiang Province, China
Enter into an authentic water village set in the picturesque Xixi Wetlands Nature Reserve. Immerse yourself in the lush greenery and tranquil atmosphere of the park. Enjoy it all from the quiet comfort of Banyan Tree Hangzhou luxury resort, a spacious spa resort within the Wetlands Park.
Time: 7:30 am - 8:30 am on September 21, 2024
Embracing nature when jogging inside Xixi Wetland nearby to enjoy the refreshing negative oxygen ions. It’s also good for our lung and metabolism, helping to relieve pressure and regulate our body and mind.
Venue: Xixi Wetland
Time: 4:00 pm - 5:00 pm on September 22, 2024
Quality sleep is a vital yet often elusive aspect of wellbeing. It plays a crucial role in physical recovery and restoring mental energy for the day ahead. Under the guidance of our experienced coach, you will engage in stretching exercises, breathing techniques, and meditation before sleep, all designed to promote deeper and more restful sleep.
Venue: Yoga Studio
Time: 04:00 pm-05:00 pm on 20 September , 2024
Join the meditation class at Banyan Tree Hangzhou. Guided by an experienced teacher, to cultivate a sense of contentment through conscious breathing practices.
Venue: Yoga Studio
