resort
hatha-yoga , meditation , ...
Sebong Lagoi , Indonesia
Banyan Tree Bintan is a luxury resort nestled on the Indonesian island of Bintan, offering a tranquil escape amidst lush tropical forests and pristine beaches. The resort features elegantly designed villas with stunning views of the South China Sea, combining traditional Indonesian architecture with modern comforts. Guests can immerse themselves in a range of wellbeing activities, including yoga, meditation, and personalized spa treatments at the award-winning Banyan Tree Spa. Additionally, the resort offers wellness cuisine, nature walks, and water sports, providing a holistic approach to relaxation and rejuvenation. Perfect for those seeking a serene and revitalizing getaway.
Description Of Activity :
Experience a calming Sound Bath where soothing vibrations from singing bowls and gentle instruments guide you into deep relaxation, ease stress, and restore harmony within.
Duration: 45 Minutes
Booking: Minimum 1 Day In advance
Cost: Complimentary
Description Of Activity :
Vinyasa flow Yoga is a style of yoga that is practiced linking conscious breath with dynamic fluid movement. Several Yoga postures (Asanas) are linked together in a sequence which flows together.
Duration: 60 Minutes
Booking: Minimum 1 Day In advance
Cost: Complimentary
Description Of Activity :
Body scan meditation is a guided mindfulness practice that focuses on bringing attention to different parts of the body, promoting relaxation and awareness. Participants typically lie down or sit comfortably, following the instructions of a guide to mentally scan the body from head to toe. The practice involves noticing sensations, tension, or discomfort in each area, and consciously releasing it. This meditation helps cultivate a deep connection between mind and body, reducing stress and fostering a sense of calm and wellbeing.
Duration: 45 Minutes
Booking: Minimum 1 Day In advance
Cost: Complimentary
