Único Hotels

Único Hotels

Hotel

Barcelona, Spain

Activities

Hatha Yoga Class at Mas de Torrent

Meditation, Other yoga, Pranayama, Yoga

Join us this Saturday at 10am for this 60 minutes Hatha Yoga Class at Mas de Torrent Hotel&SPA, an 18th-century Catalan farmhouse converted into an exclusive five-star boutique hotel as part of Relais Chateaux, set in an environment of elegance, calm and exclusivity.

Hatha Yoga is perfect for beginners, combining breathwork and gentle transitions between body positions. Balancing body movement and conscious breathing considerably reduces stress and the body gradually becomes stronger and more flexible. Each session finishes with a 10-minute relaxation to integrate the effects of the practice. 

The class will take place at Mas Spa, a space dedicated to the holistic care of our guests at 10am. If you would like to join the class, please send an email to [email protected]

Yoga Retreat in October at Costa Brava

Meditation, Other yoga, Pranayama, Yoga

Join the experience and sign up for our three-night yoga retreat of wellness and inner calm from 22nd -25th October. A unique experience built on a total holistic concept: heart, body and soul. Combining a 360º approach to yoga with healthy experiences around food, movement, meditation and self-development. Dynamic movements will help strengthen our muscles and bones. We will pay attention to our breathing, and practice mindfulness to improve inner balance and to learn how to calm the mind. All accompanied with vegetarian meals and interesting workshops that will allow you to return with a much more peaceful mind.

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