Hatha Yoga Class at Mas de Torrent
Join us this Saturday at 10am for this 60 minutes Hatha Yoga Class at Mas de Torrent Hotel&SPA, an 18th-century Catalan farmhouse converted into an exclusive five-star boutique hotel as part of Relais Chateaux, set in an environment of elegance, calm and exclusivity.
Hatha Yoga is perfect for beginners, combining breathwork and gentle transitions between body positions. Balancing body movement and conscious breathing considerably reduces stress and the body gradually becomes stronger and more flexible. Each session finishes with a 10-minute relaxation to integrate the effects of the practice.
The class will take place at Mas Spa, a space dedicated to the holistic care of our guests at 10am. If you would like to join the class, please send an email to [email protected]