WE ARE ONE

The WE ARE ONE event in its concept promotes the nutritional education and its impact on the well-being of individuals, physically and psychologically, addressed in various contexts. This event seeks, first and foremost, to teach the Food of Feeling®️, promoting food education, through the act of eating, cooking and preparing meals, associating this vital act with moments of good emotions with personal well-being .

This initiative envelopes several aspects as nature, heritage and culture, gastronomy, sustainability and well-being. It consists of lecture and sessions on nutrition and well-being, meditation, dances, human mandalas and pilates, among other activities. It takes place outdoors in the garden of Quinta da Conceição, in Leça da Palmeira, a former Franciscan convent of which relevant vestiges still remain and was intervened in the 60s by the famous portuguese architect Fernado Távora, into a public space of leisure.

Other moments during the event include ambient music, a vegan food point (with coffee, tea, infusions and water) and vegetarian snacks, as well as small stands of sustainable portuguese brands, with products for sale.

The WE ARE ONE event takes place on Sunday, September 22nd, it is aimed at all audiences and has free entry, subject to prior registration and space limitations.

Program of the Event

8h30 - Opening

Welcome music - by Radhika

9h00 - Activating and balancing of Chakras - with Mariana Martins

10h00 - Pilates – with Rita Campos

11h00 - Sharing session – by event participants

11h30 – “Family Loyalty” – A Transgenerational Therapy Prespective – with Sara and Maria Larcher

Lunch Break

14h00 - Meditation – “Reuniting with the Soul” - with Ana Pedroso

15h00 - “Returning Home” – Dynamic lecture on Intuitive Readings – by Sofia Pinto

16h00 - Transfordance – with Cadica

17h00 - Yoga – with Mónica Bastos

18h00 - Biodanza – with Inês Caeiro

Sign up at: https://loveseed.pt/eventos/