22 September
A day of total immersion in the world of Yoga, where you will have the opportunity to explore the profound benefits of this ancient practice, combined with Varsana SPA rituals. A unique experience that will allow you to find your inner serenity, renew your energy and connect with yourself in an intimate and exclusive setting.
Program
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9.00 Welcoming
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9.30 - 12.30 Hatha Yoga session
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13.00 3-course Mindful Lunch at Ginkgo Restaurant, led by Dr. Annamaria Acquaviva
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14.30 Hill walk and pranayama meditation
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15.45 - 16.45 Hatha Yoga session
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17.15 - 18.30 Ofuro ritual in Ars Vivendi Private SPA
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18.30 Conclusion
Yoga sessions will be taught by Alessandra Pergreffi, Anusara Method teacher.
€220 per person | from €380 with night stay