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O experience studio foi especialmente desenvolvido para acolher as atividades de bem-estar e fitness. O espaço inclui duas áreas: uma sala grande interior e um terraço iluminado com vista para os pinheiros verdes e campos de ténis, onde pode aproveitar para relaxar, ler um livro e apreciar a vista.
Este espaço íntimo prima pelo conforto e tranquilidade, pela sua decoração inspirada nessa filosofia, e está equipado com tudo o que precisa para se desconectar e concentrar-se nos seus objetivos de treino e prática.
A nossa equipa e professores convidados estarão disponíveis neste espaço para lhe dar as boas-vindas!
Activities
Yoga
Ema Jamarino, is a 300-hr certified yoga instructor with a passion of helping others build their own culture of self love and care trough yoga.
I discovered yoga back in high school, back in 2011, but since then I have stopped and come back many times. Be every time I was feeling anxious, sad or going through a hard time, I had always finding myself returning back to yoga.
So in 2021, I decided to challenge myself, and take on this journey of becoming a yoga teacher. I was incredibly surprised by the new perspective I gained after finishing the course.
Since then I have detached myself from my regular 9-5 job and decided to dive deep into teaching full-time. And I can say I am feeling happier than ever.
My style of teaching is different, depending on the group I can adapt to the atmosphere, but always with the reminder of how important they are and how precious each journey is.
So join me in my classes, and together let’s build your own culture of self care and self love.
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