A mindful workout on the mat using bodyweight and breath to build core strength, improve posture, and enhance flexibility. Gentle yet effective, it leaves you feeling balanced, toned, and energized.
resort
martial-arts , hatha-yoga , ...
Badung, Indonesia
The Westin Resort Nusa Dua, Bali is a rejuvenating haven with everything you need to help you relax in Bali, from 5-star facilities to personalized service. With our beachfront Nusa Dua resort's signature Heavenly Spa, Westin Family Kids Club, oceanfront dining, streamlined meeting venues, and our location adjacent to the convention center, our luxury resort is the perfect fit.
A mindful workout on the mat using bodyweight and breath to build core strength, improve posture, and enhance flexibility. Gentle yet effective, it leaves you feeling balanced, toned, and energized.
Experience gentle yoga in the water, where buoyancy supports your body and eases movement. This calming practice improves flexibility, balance, and relaxation while soothing the joints and mind.
