hotel
functional-training , zumba , ...
Mumbai, Maharashtra , India
Experience a rare retreat at The St. Regis Spa, a sensorial escape honoring the art of decadence. Nestled within the heart of The St. Regis Mumbai, spa offers the pursuit to revel in a private world of spectacle and glamour. Immerse yourself in the extraordinary as you experience the curated blend of precious ingredients and lush surroundings. Every aspect of the The St. Regis Spa is custom created to captivate and celebrate
Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time
Date: 22nd Sept 2024
Location: The Athletic Club
Time: 1600 HRS - 1700 HRS
Hatha yoga aims to balance the body's energies and prepare the practitioner for more advanced spiritual practices.
Date: 20th Sept 2024
Location: By the Pool
Time: 0800 HRS - 0900 HRS
Kettlebell exercises are a fantastic way to build strength, endurance, flexibility, and balance
Date: 20th Sept 2024
Location: The Athletic Club
Time: 1600 HRS - 1700 HRS
Moon Salutation is more calming and restorative, aligning with the qualities associated with the moon—such as reflection, calmness, and grace.
Date: 22nd Sept 2024
Location: By the Pool
Time: 1900 HRS - 2000 HRS
Suryanamaskar, or Sun Salutation, is a series of yoga poses performed in a sequence to honor the sun and promote physical and mental well-being
Date: 21st Sept 2024
Location: By the Pool
Time: 0800 HRS - 0900 HRS
