Sunset Boot Camp || September 21st || The Garden || 4pm
A range of cardio, strength training and high speed exercises all in one session to build muscle and increase cardiorespiratory fitness
The St.Regis Hotel Jakarta Wellness champion
The garden area at St. Regis Jakarta during sunset is a breathtakingly serene escape within the bustling city. As the sun begins to set, the sky transforms into a canvas of warm hues—soft pinks, deep oranges, and hints of purple—casting a golden glow across the lush greenery. The meticulously manicured gardens, adorned with elegant pathways and exotic flora, create a tranquil ambiance, perfect for a leisurely stroll or an intimate gathering.
Activities
Flow Yoga practice || September 20th || Newport room || 6pm
Sunset Boot Camp || September 21st || The Garden || 4pm
Yoga for Kids || September 22nd || Kids Playground || 10am
The St. Regis Hotel Jakarta in collaboration with Technogym Indonesia
Activities
Yoga for Kids || September 22nd || Kids Playground || 10am
Introducing sport physical activity since the early ages with fun to bring a happiness for the mind, body and soul
Flow Yoga practice || September 20th || Newport room || 6pm
Synchronizing between movement and breathing exercise in a flowing sequences
