Sunday September 22: Mindfulness Yoga class & sound healing session with Yaroslava for 1 hour
Mindfulness Yoga class & sound healing session with Yaroslava for 1 hour on Sunday September 22 at 6:30PM in the Heavenly Spa's Garden terrace.
The Heavenly Spa By Westin Cairo Wellness champion
Recharge your well-being at The Heavenly® Spa by Westin in New Cairo. Not just a collection of luxury treatments, our hotel's spa embraces a wellness philosophy that encourages you to be refreshed and feel well. From therapeutic massages to cleansing facials & invigorating body treatments, each element of the Heavenly® Spa is designed to stimulate the senses.
Activities
Saturday September 21: Pound / Full Body workout with Rasha at 3PM
Pound / Full Body workout with Rasha for 1 hour on Saturday September 21 at 3PM in the Heavenly spa's garden terrace.
Friday September 20: Fitness Dance class at 4:30 PM
Fitness Dance with Noody for 1 hour on Friday September 20 at 4:30PM in the Heavenly spa's garden terrace.
Sunday September 22: Golf session for 30 mins at 5PM
Golf session for 30 mins on Sunday September 22 at 5PM in the Westin Katameya Dunes Golf Academy.
Friday September 20: Body Weight Class with Night Runners at 6PM
Body Weight Class with Night Runners for 1 hour on Friday September 20 at 6 PM in the Heavenly spa's Garden terrace.
Saturday September 21: Bike riding for 10km with Tri Machine, Pulse & Event Planner and stretching at 6:30PM
Bike riding for 10km with Tri Machine, Pulse & Event Planner and stretching on Saturday September 21 at 6:30PM in the Westin Katameya Dunes Golf staging.
For the bike session, please bring your own mountain bike if possible. We have 20 bikes available for use, and they will be provided to the first 20 participants who sign up.
Saturday September 21: Healing Circle with Art & Sound, Collective Meditation Drawing with Yaroslava at 5:30PM
Healing Circle with Art & Sound, Collective Meditation Drawing with Yaroslava for 2 hours on Saturday September 21 at 5:30PM in the Heavenly Spa's Garden terrace.
Saturday September 21: Combat with Norhan at 4:30PM
Combat with Norhan for 1 hour on Saturday September 21 at 4:30PM in the Heavenly spa's garden terrace.
Saturday September 21: Run 5km around Katameya Dunes golf courses at 5:30PM
Run 5km with Tri Machine, Pulse & Event Planner on Saturday September 21 at 5:30PM in the Westin Katameya Dunes Golf staging.
Sunday September 22: Hatha & lyengar Yoga with Nada at 5:30PM
Hatha & lyengar Yoga with Nada for 1 hour on Sunday September 22 at 5:30PM in the Heavenly Spa's Garden terrace.
Sunday September 22: Yoga with Alaa at 4:30PM
Yoga with Alaa for 1 hour on Sunday September 22 at 4:30PM in the Heavenly Spa's Garden terrace.
Friday September 20: Yoga class with Ananda at 7PM
Yoga class with Ananda for 1 hour on Friday September 20 at 7PM in the Heavenly spa's garden terrace.
