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The venue this weekend is a mixture of online and the great outdoors.
Social fitness walk meets at the Coffee shop in Milton Country Park.
Mindful moment sessions are online.
Activities
Close the day with a mindful moment
Join this online session to pause and be in the present. Feel supported and grounded with the online presence during this 15 minute mindfulness session.
A perfect way to close the day.
Start the day with a mindful moment
Join this online session to pause and be in the present. Feel supported and grounded with the online presence during this 15 minute mindfulness session.
A perfect way to start your day.
Social Fitness Walk
Come along to enjoy an outdoor Social fitness activity in a country park. The activity will offer meaningful connections, mindful moments and leisurely walk around the lake.
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