At Mindful Path Counselling, we take a wholistic approach to your path to well-being. Our highly trained team supports relationship(s). It supports anyone 5+ across Ontario, British Columbia, and Newfoundland, specializing in counselling individuals, children/youth, couples/relationship(s), and families facing various mental health challenges. From trauma and anxiety to depression and concurrent disorders, we offer diverse therapeutic modalities for complex, acute, and chronic concerns. We are an inclusive team of professionals, including social workers, psychotherapists, life coaches, and more, collaborating to ensure you get the best support. Your well-being is our priority.
We will learn about The Healthy Mind Platter created by David Rock and Daniel J. Siegel
What is The Healthy Mind Platter?
What are the seven elements?
How to (quickly and easily) implement it into your daily life and more!
Friday, September 20th, 2024 6:30-8:00 pm
Virtual: once registration has been confirmed, you will receive a Zoom link
To register, email: [email protected]
You will explore:
What is journaling?
Where to start?
Safety while journaling and,
a lot more!
Virtual: once registration has been confirmed, you will receive a Zoom link
Saturday, September 21st, 2024 at 10:00-11:30 am
To register email: [email protected]
What is MBSR?
The benefits of MBSR.
Some strategies you can start using today.
Sunday, September 22nd, 2024, 10:00-11:30 am or 3:00-4:30 pm
Virtual: once registration has been confirmed, you will receive a Zoom link.
To register email: [email protected]
Join MPC, Emily & Lynn from Bird’s Foot Design Studio as we create Nature-Inspired Photo Prints.
This workshop will explore the beauty of nature with cyanotype photography (AKA sun prints or photograms). Cyanotypes capture the forms of nature, creating an image with the sun's power. This workshop is ideal for all ages and artistic skill levels. It will encourage participants to explore and express their connection to nature. All materials will be supplied—bring your creative spirit and love of plants!
Saturday, September 21st, 2024, 12:00-1:30 pm
Location: 13 Highland Dr. Brantford, ON, N3T 0L5
To register email: [email protected]
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