Laurie Barkman Health and Wellness Coach

Wellness champion

private-person , wellness-practitioner

fitness-coaching , personal-dev , ...

WINNIPEG, Canada

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I’m Laurie, a health and wellness coach, with certifications in health, fitness and nutrition coaching.

If you’re looking for a coach who is passionate about sustainable health and wellness, here I am!

Changing a lifetime of habits and negative mindset doesn’t have to be as hard as it seems. Yes, you will need to change habits to move in a new direction, but it’s usually not change itself that’s hard – it’s trying to change too much all at once! Small, daily action and 1% growth leads to long-term, sustainable results!

If you’re ready to work towards a healthier version of you and if you’re looking for someone to help you on that journey – to push you, to encourage you, to support you and to guide you, I’m here to help.