Wealth & Wellness: Your Path to Retirement Freedom - Friday, September 20th
More details to come! Stay tuned for details or sign up here to recieve updates and first opportunity to get your seat when registration opens!
Laurie Barkman Health and Wellness Coach
I’m Laurie, a health and wellness coach, with certifications in health, fitness and nutrition coaching.
If you’re looking for a coach who is passionate about sustainable health and wellness, here I am!
Changing a lifetime of habits and negative mindset doesn’t have to be as hard as it seems. Yes, you will need to change habits to move in a new direction, but it’s usually not change itself that’s hard – it’s trying to change too much all at once! Small, daily action and 1% growth leads to long-term, sustainable results!
If you’re ready to work towards a healthier version of you and if you’re looking for someone to help you on that journey – to push you, to encourage you, to support you and to guide you, I’m here to help.
Activities
Wellness Connection Conference - September 22, 2024 - 1:30 pm workshop
Sustainable Wellness: How to Live Healthier & Greener
Join me for an engaging workshop and learn practical tips for creating sustainable habits that promote long-term health AND benefit the planet. This interactive workshop includes actionable advic\e and take-home resources to help you start making small changes that lead to lasting wellness for you and our planet. Open to all, this workshop is the perfect opportunity to embrace a holistic approach to wellness.
This workshop is being held as part of the full-day Wellness Connection event, taking place at Sport Manitoba, 145 Pacific Avenue, Winnipeg. I am joining eight other wellness professionals as they share their knowledge and expertise during their presentations. The conference runs from 10:30 am - 4:00 pm, with doors opening at 10:00 am. Paid parking is available in the attached indoor parkade.
Learn more and register here: https://lauriebarkman.com/wellness-connection-2024/
