fitness-club , hotel , ...
fitness-coaching , functional-training , ...
Abu Dhabi, United Arab Emirates
Jumeirah at Saadiyat Island Resort is a breath of fresh air offering understated luxury on the Abu Dhabi coastline.
Sustainable and contemporary, surrounded by natural beauty and conceived to care for every aspect of your wellbeing, Jumeirah at Saadiyat Island Resort offers the chance to experience Saadiyat Island life at its best.
The resort resembles a perennial summer house, where island life is enjoyed in quiet sophistication and understated luxury. Guests can feel the sand in their toes and the sea breeze in their hair, as they jump with the waves, fuel their soul and revitalize their bodies with wellness, while letting Jumeirah’s legendary service take care of the rest.
Treat yourself to a well-deserved spa day and create lasting memories of relaxation and bliss at SPA, Jumeirah at Saadiyat Island Resort. Spanning 15 treatment rooms, with exclusive rooms for males, females and a Private Couples VIP Spa Suite. Jumeirah Saadiyat SPA offers a world of rejuvenation across all of its wellness facilities. Visiting guests can experience the spa’s various amenities including the Grand Moroccan Hammam suitable for couples' or small group - hammam therapies, or for a more private experience you could opt for one of the male or female Private Traditional Hammam Rooms. The Spa’s Thermal and Hydro-therapy facilities include male and female separate hydrotherapy pools, cold plunge pool, sauna, steam, and Himalayan salt room as well as rain showers to name a few.
Enrich your body and mind with our innovative, result-driven spa therapies and cleansing rituals that have been celebrated for centuries, performed by our skillful therapists. For the ultimate way to unwind, the six Spa Villas ensure that guests can be pampered at any time in the comfort of their own villa.
During the 15th – 17th September 2023, we invite and encourage our community to join us and participate in any 2 or more of the Wellness Weekend Activities to stand a chance to win amazing prizes in the raffle draw. Winners will be announced on our Jumeirah at Saadiyat Island Resort Instagram page.
1st place – Side by Side 60-minute Couples Massage l SPA Saadiyat Island Resort
2nd place – 1-month Gym Membership l GYM Saadiyat Island Resort
3rd place – Weekend Beach and Pool Day pass for 2
Join us is experiencing the benefits of yoga and meditation this Wellness Weekend with our wide selection of complimentary classes.
Session 09:15 – 10:00, KIDS YOGA (Ages 8 & over)
Explore the world of yoga while improving their flexibility, strength and coordination. Prepare for a joyful and interactive session that will leave your children feeling energized, relaxed and centered.
Session 10:15 – 11:15, POWER YOGA
Fitness-based yoga session vigorous and strengthening yoga asanas to improve overall physical fitness.
Session 12:00 – 13:00, SATYANANDA YOGA
A system of yoga developed by Swami Satyananda Saraswati of Bihar school of Yoga which incorporates simple, effective, and therapeutic practices derived from ancient and traditional sources.
Session 14:15 – 15:15, YOGA NIDRA
Deeply relaxing and rejuvenating Yoga Nidra is an ancient practice, also known as yogic sleep through guided meditation. It takes you into a state of conscious relaxation that promotes healing and reduces stress. Perfect to unwind and experience profound restfulness.
Session 18:15 – 19:15, PRANAYAMA & MEDITATION
A class where the focus is to increase the life force by using different breathing techniques, includes deep relaxation and to help mental stress through the practice of meditation which is good for people suffering from high level stress, mental tension, insomnia, low energy, anxiety, and depression.
In support and celebration of World Wellness Weekend, Jumeirah are proud to invite our community to enjoy a range of complimentary fitness, mindfulness & well-being experiences, that capture the essence of the five pillars of wellbeing. Sleep & Creativity, Nutrition & Immunity, Movement & Vitality, Mindfulness & Serenity, Sense of purpose & Solidarity.
Session 06:30 - 07:45, BREATH WORK | OUTDOORS
A class where the focus is to increase the life force by using different breathing techniques.
Session 08:15 - 09:00, MINDFUL MOVEMENT FITNESS WITH MONCUR HEALTH | GYM STUDIO
Session 09:15 - 10:15, YOGA NIDRA WITH SHASHI | SPA
Deeply relaxing and rejuvenating Yoga Nidra is an ancient practice, also known as yogic sleep through guided meditation. It takes you into a state of conscious relaxation that promotes healing and reduces stress. Perfect to unwind and experience profound restfulness.
Session 10:30 - 11:45, COMMUNITY | SPA RECEPTION
Relax and enjoy health-conscious refreshments packed with antioxidants and immune boosting micronutrients prepared by Executive Chef Udo.
Session 11:00 - 15:00, WELLNESS HYDRO FACILITIES AT THE SPA
The acronym ‘SPA’ is an abbreviation for the term solus par aqua which means health or healing through water. The bath houses were used to restore health and rehabilitate injuries, much in the same way that exclusives spas do today. Water soothes the soul because the tranquil sounds of moving water can be meditative.
Our facilities include a Finish Sauna, Steam Room with Chromotherapy, Salt Room, Cold Plunge Pool, Ice Fountain and Hydrotherapy Pools with Jets
Visit our Gym and Spa to enjoy our complimentary services.
09:45 - 15:00: 15min “In body” Wellness Consultation at the Gym
09:45 - 15:00: 15min Stretch at the Gym
10:00 - 18:00: Spa Wellness Facilities
Session, 17:00 – 18:00 MOVEMENT TO MUSIC WITH MONCUR HEALTH
Gemma Moncur invites you to join her for an uplifting experience that combines movement to music, through functional body weight flow.
Session, 18:00 – 20:00 WELLNESS HYDRO FACILITIES AT THE SPA
The acronym ‘SPA’ is an abbreviation for the term solus par aqua which means health or healing through water. The bath houses were used to restore health and rehabilitate injuries, much in the same way that exclusives spas do today. Water soothes the soul because the tranquil sounds of moving water can be meditative. Our facilities include a Finish Sauna, Steam Room with Chromotherapy, Salt Room, Cold Plunge Pool, Ice Fountain and Hydrotherapy Pools.
