Start the day with an energizing run around the island, embracing fresh air and scenic beauty for a vibrant boost of energy.
Time: 7:00 am
Meeting Point: Gym
resort
wellness-retreat
Raa Atoll, Maldives
InterContinental Maldives Maamunagau Resort is a private island retreat in the pristine Raa Atoll, just 35 minutes by seaplane from Velana International Airport. As the brand’s first and only all-Club InterContinental resort, it offers beach, lagoon, and overwater villas and residences, each with up to three bedrooms and exclusive Club privileges. Guests enjoy curated dining, wellness experiences, a Kids’ Club, and The Retreat, an adults-only haven. With personalised service and exceptional privacy, the resort is perfect for romantic escapes or family adventures. Discover the art of travel in one of the Maldives’ most breathtaking island settings.
Start the day with an energizing run around the island, embracing fresh air and scenic beauty for a vibrant boost of energy.
Time: 7:00 am
Meeting Point: Gym
Indulge in a nourishing breakfast featuring wholesome creations designed to fuel your body and refresh your mind.
Time: 7:00 am - 11:00 am
Location: Cafe Umi
Unwind with guided mediation and soothing sound therapy, restoring balance and inviting deep relaxation at sunset.
Time: 5:00 pm
Location: Yoga Pavilion
Awaken strength and vitality with a dynamic yoga session that energizes body and mind.
Time: 7:00 am
Location: Yoga Pavilion
Enjoy a fun, low-impact water workout that tones muscles, boosts circulation, and uplifts the spirit.
Time: 11:00 am
Location: Main Pool
Join in a lively beach volleyball game, combining fitness, fun, and friendly competition by the sea.
Time: 5:00 pm
Location: The Retreat Beach
Begin the day with serene yoga by the ocean, embracing calm, clarity, and renewal at dawn.
Time: 7:00 am
Location: Yoga Pavilion
Experience deep relaxation through guided Yoga Nidra, designed to calm the nervous system and improve restful sleep.
Time: 5:00 pm
Location: Yoga Pavilion
