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Activities
Actividad física en el agua para mayores
Actividad física en el agua para tonificar y fortalecer la musculatura a la vez que le damos más elasticidad a los tejidos y fortalecimiento del sistema óseo, tan importante para esta edad.
Aquapilates
El Aquapilates tiene muchísimos beneficios para la salud: aumenta la capacidad pulmonar, reeduca la postura corporal, mejora la flexibilidad de la columna vertebral, el equilibrio y la coordinación, mejora la circulación, moldea la figura...
Actividad física en el agua para personas con discapacidad
La actividad física en el agua para personas con discapacidad está diseñada para fortalecer la musculatura, a la vez que elastificamos los tejidos, le damos más plasticidad al cuerpo y reforzamos nuestras capacidades físicas y psicomotrices.
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