El Rengo

As part of World Wellness Weekend we'd love for you to join us for a relaxed walk on Sunday 22nd September. We'll start the walk from El Rengo (please feel free to meet us before and have some breakfast 😋) and walk along Fuengirola river during this walk you'll wear headphones (please bring your own) listening to a hypnosis audio, curtesy of Sandie Ashing our amazing hypnotherapy trainer and mentor. It's a beautiful tranquil experience lifting your spirits with positive energy. After the walk around 30mins we stop at the beach where we do some Qi Gong breathing and movements, bringing us into the moment full of energy & postivity and then I will lead a group hypnosis session, this is where we send a Global Ripple Effect. This is a wave of wellness spread throughtout the globe <3

When are are all feeling so zen, Kerrie will explain a little about the mind body connection, and show you how to muscle test (kinesiology) to find trapped emotions, energetic imbalances, and how we can help you release them.

Its going to be a nice relaxed time and most importantly spreading the energy of wellness worldwide, oh yes we all do have that kind of power.

Kerrie and I will supply small bottles of water.

All you need to bring is an open mind ;) maybe a towel, blanket or yoga mat, if you wish when we are sitting on the sand and most importantly is a pair of earbuds or headphones etc <3