Dance Specific Training (DST)

Dance Specific Training (DST) is a global movement committed to elevating the physical and mental well-being of dancers through science-backed training, injury prevention, and performance longevity. Founded by Coach Sebastian, DST is known for transforming the way dancers train, feeling better, and perform at their highest level.

With a strong presence across the Afro Latin and global dance scenes, DST offers premium 1-on-1 coaching and an on-demand platform (DST+) that supports dancers of all styles, from hobbyists to professionals. Our programs are designed by dancers, for dancers—blending cutting-edge sports science with the art of dance.

For our first participation in World Wellness Weekend, DST will host a free, online 1-hour workshop focused on longevity for dancers, sharing strategies for sustainable training, injury prevention, and holistic health.

We are excited to connect with individuals, studios, and organizations who share our passion for dance and wellness, and we are open to new collaborations, partnerships, and business opportunities worldwide.

We cannot wait to share our knowledge with you through our participation of the WWW🏆