hotel , spa
massage-manual-therapies
Batam, Indonesia
Set along picturesque Harbour Bay, Batam. Batam Marriott hotel is conveniently located near some of the island’s top attractions, plus we offer direct access to the ferry terminal from our lobby. Relax at the Quan Spa, unwind at one of our chic hotel restaurants, bars or rooftop lounge before or after a workout in our 24-hour fitness center.
Day : Sunday
Date : 22nd September 2024
Time : 07:00 - 08:00
Venue : Spa Marriott Garden 5th floor
This practice employs the principle of breathe-initiated sequencing, where each inhalation and exhalation dictates the pace of Asana progression. Fostering a meditative state through the interplay of kinetic energy and rhythmic respiration.
Day : Friday
Date : 20th September 2024
Time : 18:30 - 19:30
Venue : Harbour Bay Down Town
Running at night can help relieve the stress , and giving more peaceful experience which it is cooler at night and can make comfortable run. It is excellent way to unwind and stay fit.
Day : Saturday
Date : 21st September 2024
Time : 17:00 - 18:00
Venue : Pool side @ 5th floor
Is a rigorous systematized practice that integrates breath control with a progressive sequence of postures, guided by the Tristhana method which aligns with breathe, posture and gaze.
