Banya No.1 - Chiswick

Join us at Banya No.1 - Chiswick over World Wellness Weekend 2026 (18-20 September).

A 90-minute journey to reset your body and calm your mind

Step away from the noise of everyday life and experience a complete nervous system reset.

The De-Stress Ritual combines the ancient healing tradition of banya with modern relaxation techniques to help you release tension, slow down and reconnect with yourself.

Your journey includes:
✨ Aromatic Parenie ritual with traditional venik techniques
✨ Guided Breathwork to calm the mind and restore balance
✨ Contrast therapy to refresh and energise the body
✨ A deep relaxation sound journey with calming ambient frequencies
✨ Herbal tea ritual to complete your experience

You will be able to extend your session and order food, drinks or additional treatments from our spa menu*. 

• Optional individual Parenie ritual can be booked for £35 in advance (regular price £45)*

• The FREE Masterclass duration is 1.5h. 

For those who book the Parenie ritual, the experience will extend until 12pm.  

*All extras charged separately

When: 18 Sept, 09:00-10:30 am

If you would like to attend, please send your request to [email protected]

Karelia is a private rest and relaxation area that is ideal for friends and family gatherings.

The scandi-inspired spacious room is ideal for team building, friends meetups, or family festivities.

What is included?

• All Karelia packages include 3 hours in Banya as well as one treatment of your choice per each guest (body scrub, aloe vera body mask, Parenie, 25-min massage, body wash, mud mask, or mud wrap).

• Our beautiful lounge can accommodate up to 6 people.

From £380

Package No.1 offers a great way to enjoy the benefits of a visit to Banya No.1 – Chiswick.

What is included?

• 3-hour Banya session with your own booth and table in the lounge, where you can order food and drinks.
• Parenie – invigorating thermal treatment performed in the main Steam room using leafy and fragrant bunches of soaked oak and eucalypt branches.
• Carafe of water.

From £95