Zumba is a fitness program involving dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts. Squats and lunges are also included. The exercises include music with fast and slow rhythms, as well as resistance training.
Sweat, smile and learn some easy-to-follow dance moves with your wee one, ages 12+.
SAVE THE DATE: SEPTEMBER 16th 6:30pm CDT
One adult registration will secure 2 spots.
We guarantee you'll have a great time!
